Mere Richard

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Estimate Shipping Time: 1 Days
Brand
Fressko
Sold by Fressko Shop

Price
18,00MDL /kg
Kg
Quantity
(10000 available)
Total Price
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Seller
Fressko Shop
Chișinău, Moldova
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Valori nutritionale

Mere Richard (Malus domestica), proaspete, crude, Valori nutritive per 100 g

Principiu activCantitate nutrientProcent DZR
(doza zilnica recomandata)
Energie50 Kcal2,5%
Carbohidrati13.81 g11%
Proteine0.26 g0.5%
Grasime totala0.17 g0.5%
Colesterol0 mg0%
Fibre alimentare2.40 g6%
Vitamine  
Acid folic3 mcg1%
Niacina (B3)0.091 mg1%
Acid pantotenic (B5)0.061 mg1%
Piridoxina (B6)0.041 mg3%
Riboflavina (B2)0.026 mg2%
Tiamina (B1)0.017 mg1%
Vitamina C4.6 mg8%
Vitamina A54 UI2%
Vitamina E0.18 mg1%
Vitamina K2.2 g2%
Electroliti  
Sodiu1 mg0%
Potasiu107 mg2%
Minerale  
Calciu6 mg0.6%
Fier0.12 mg1%
Magneziu5 mg1%
Fosfor11 mg2%
Zinc0.04 mg0%
Cupru25 mcg0.25%
Fitonutrienti  
Alfacaroten27 mcg
Beta Cripto-xantina11 mcg
Luteina Zeaxantina29 mcg
Betcaroten27 mcg

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