Ceapă Aurie

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Brand
Fressko
Sold by Fressko Shop

Price
2,40MDL - 24,00MDL /kg
Kg
Quantity
(1199998 available)
Total Price
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Seller
Fressko Shop
Chișinău, Moldova
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Valori nutritionale

Ceapa (Allium cepa), cruda, valori nutritionale la 100 g.

Principiu activCantitate nutrient% of DZR
Energie40 Kcal2%
Carbohidrati9.34 g7%
Proteine1.10 g2%
Grasime totala0.10 g0.5%
Colesterol0 mg0%
Fibre dietetice1.7 g4.5%
Vitamine  
Folati19 mcg5%
Niacina B30.116 mg1%
Acid Pantotenic B50.123 mg2.5%
Piridoxina B60.120 mg9%
Riboflavina B20.027 mg2%
Tiamina B10.046 mg4%
Vitamina A2 IU0%
Vitamina C7.4 mg12%
Vitamina E0.02 mg0%
Vitamina K0 mcg0%
Electroliti  
Sodiu4 mg<1%
Potasiu146 mg3%
Minerale  
Calciu23 mg2%
Cupru0.039 mg4%
Fier0.21 mg3%
Magneziu10 mg2.5%
Mangan0.129 mg5.5%
Fosfor29 mg4%
Seleniu0 mcg0%
Zinc0.17 mg1.5%
Fitonutrienti  
Beta Caroten1 mcg
Alfa Caroten0 mcg 
Beta Crypto-xantina0 mcg
Luteina-zeaxantina4 mcg

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